How To Discuss Your Sexual Problem With Your Partner?
Do you know it is not easy to discuss your sexual problems with someone? It is especially hard to discuss your sexual issues with your partner because you want to look cool in front of them. Furthermore, the fear of what if they look down on you because of it or what if they are not ready to understand it gives everyone an inferiority complex. That’s why it is necessary to approach the discussion of it with them correctly. Here today the Best Sexologist Doctor in Delhi has given 7 steps to approach this topic with your partner.
Step 1 – Decide the Right Time & Place
The correct timing and the correct place matters for everything. You cannot decide to approach your sexual problems with your partner at the wrong time or place.
How to choose the right time? See when your partner is free and in a calm mood. If your partner is stressed about something or has a list of work to do then don’t disturb them. The best place would be at home where no one else is there to disturb your discussion.
Step 2 – Don’t Divert From the Main Topic
Don’t be like a baby who can easily divert their attention to something else. You need to think about what you will say and during the discussion, you must exactly say that. Don’t divert and start talking about something else because it can be confusing and stressful for your partner this way.
Step 3 – Approach Sensitively & Honestly
Sensitivity and honesty are crucial to any discussion. Don’t try to manipulate your partner or lie to them about anything. Be honest with them about your sexual problem, whether you have gone to a doctor or not, and whether you know everything about this problem or not.
Furthermore, be sensitive, you can be stressed by your problem but now after this discussion, your partner will be as much stressed out. At this time, you must empathize with them and let them calm down to understand better.
Step 4 – Listen to Them
Your sexual problem is not just about yourself. Your partner is your other half, this sexual problem would affect them as much. That’s why a sexologist doctor in Delhi would always recommend you listen to your partner.
After sharing your sexual issues, you have to listen to them. Maintain eye contact with them and acknowledge their feelings. They would be confused and would have many things roaming around their mind. So be patient and listen attentively.
Step 5 – Don’t Start Blaming or Judging
A common mistake we all make is to blame or judge others unknowingly. There should not be any blaming or judging during your discussion. You might feel that your partner will judge you after hearing about your sexual problem, however, that does not mean you have to right to blame them for it.
Most couples end up fighting, breaking up, and divorcing by bringing up old moments to blame each other. At that time this might feel like the best to do. Yet, it is not. It would cause chaos and complications in your relationship. So stay far away from blaming and judging.
Step 6 – Find A Solution Together
Now that you have discussed this with your partner, you both are in it together. So try to find a solution together. Don’t think you should make a decision by yourself.
You can look for professional help or can try to change things up in the bedroom. Either of these would be a decision both you and your partner will make together.
Step 7 – Seek Therapy & Professional Help
The last step for everyone is to seek therapy and professional help. Nowadays we have couple therapies that help every couple understand each other and their problems better.
Sex therapy is another good solution for you. It is a talk therapy that would help you attain sexual satisfaction. However, you need a professional sexologist’s help for this.
Contact Our Expert Sexologist To Get Rid of Your Sexual Problems!
We have the best sexologist, Dr. PK Gupta who has helped many couples understand their sexual problems and help treat them. You can search the internet with these keywords, “Sexologist Doctor Near Me,” and will find him on the first page. He is dedicated to spreading awareness about sexual health in India. You can contact him to discuss your problems. Furthermore, he provides free voice-call consultation.
